Hi there, it’s Brooke Sellers, also known as Miss Meatless Muscle. Let me share a little bit about my journey and how I’ve helped others achieve incredible transformations on a 100% vegan diet. If you’ve been searching for a way to build muscle, lose fat, and feel your best—all while staying true to your vegan lifestyle—you’ve come to the right place.
When I started my vegan bodybuilding journey, there were so many misconceptions floating around. People would tell me, “You can’t build muscle without meat” or “You’ll never compete at a national level on a vegan diet.” But guess what? I’ve been a strength-training vegan for over seven years, and not only have I built muscle, but I’ve also competed at a national level—all without a single animal product.
The Meatless Muscle Program: A Three-Pillared Approach
My journey taught me that building a strong, healthy body doesn’t have to involve restrictive diets, hours of cardio, or counting macros. That’s why I developed the Meatless Muscle Program, built around three key pillars:
- Fitness: This includes strength training tailored to your goals. Whether you’re working out from home or hitting the gym, I create programs that fit your lifestyle.
- Nutrition: I help optimize your vegan diet to fuel your body for muscle growth and fat loss without compromising on taste or satisfaction.
- Accountability: This is the secret sauce. I’m here to guide you every step of the way, ensuring you stay consistent and motivated.
These three elements work together to create sustainable results, and I’ve seen it transform lives.
Real Transformations Without the Guesswork
Take my client Tara, for example. With just home workouts, she lost over 30 pounds and completely reshaped her body. And then there’s Teresa, who’s 67 years old and lost 20 pounds while gaining confidence—all from the comfort of her home. These stories prove that it’s never too late to start and that you don’t need meat or hours of cardio to achieve your fitness goals.
Vegan Bodybuilding Is 100% Possible
Through my program, I aim to show the world that veganism and bodybuilding are not mutually exclusive. With the right strategy, you can build strength, gain muscle, and feel amazing—all while living compassionately. If I can compete at a national level and help countless clients achieve their goals, I know you can do it too.
Let’s Connect
If my story resonates with you, I’d love to hear yours. My program is about finding the right fit, and I make sure to connect with everyone personally. So, if you’re ready to transform your body and mindset, let’s schedule a consultation. Together, we’ll craft a plan that’s tailored to your goals, lifestyle, and values.
Vegan muscle-building is more than possible—it’s powerful. Let’s prove it together!