by Brooke Sellers | Nov 19, 2024 | Vlog
Craving a cozy fall treat without the guilt? These Pumpkin Cheesecake Protein Cookies are here to satisfy your sweet tooth, with a protein boost that makes them perfect for a post-workout snack or a wholesome dessert. Made with Vedge protein powder (use code...
by Brooke Sellers | Nov 13, 2024 | Vlog
Hey, everyone! I’m Brooke Sellers, better known as Miss Meatless Muscle. If you’ve ever been told you can’t build muscle on a vegan diet, I’m here to prove that’s completely wrong. Not only am I living proof as a vegan bodybuilding competitor and online fitness coach,...
by Brooke Sellers | Sep 25, 2024 | Vlog
Hey, everyone! Welcome back to my blog. I’m Brooke Sellers, also known as Miss Meatless Muscle, and I’m so excited to share one of my all-time favorite high-protein vegan recipes with you: seitan! If you’ve never made it before, don’t worry—this recipe is so simple...
by Brooke Sellers | Jul 18, 2024 | Vlog
If you’re looking for a quick and delicious pre-workout meal that’s packed with protein, look no further! In this post, I’m sharing one of my favorite go-to pre-workout meals: High Protein Blueberry Cobbler. This meal is perfect for those busy days...
by Brooke Sellers | Jun 29, 2024 | Vlog
Hey everyone! It’s Brooke Sellers, also known as Miss Meatless Muscle, and today, I’m super excited to share my top 10 favorite vegan protein sources with you. As a vegan bodybuilder, I’ve spent a lot of time figuring out which plant-based proteins...
by Brooke Sellers | Jun 26, 2024 | Vlog
Hey everyone! Brooke Sellers here, and I’m thrilled that summer is finally here! In this issue of the Meatless Muscle Insider, we’re bringing you tips to help you feel fantastic and ready to get into the best shape of your life. From workout routines to delicious...
