Programs & Pricing

Coaching built around your goals, not a template.

Every program includes custom workouts, custom nutrition, and direct accountability with Brooke. Apply and we'll match you to the right tier on your consultation call.

Self-Guided

Apply for current pricing

Custom workout plan
Custom nutrition plan and grocery list
Access to the client community
Monthly check-in

Apply

1:1 Coaching

Apply for current pricing

Everything in Self-Guided
Weekly check-ins with Brooke
Monthly 1:1 coaching call
Direct messaging support
Plan adjustments as you progress

Apply

Competition Prep

Apply for current pricing

Everything in 1:1 Coaching
Peak week and show-day planning
Posing and stage prep guidance
Priority scheduling around your show date

Apply